Each week, I will post a link from one of my personal elders. These are not people from long ago, but people who are out helping individuals reclaim their lives through their health.
The first person is my personal teacher, trainer and elder, Dr. Llaila O. Afrika.
As always, the video speaks for itself.
And another:
You can always find information on Dr. Afrika here: http://www.drafrika.com
To Your Wellness,
The Whole Body Consultant
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