Wisdom of the Elders -- 109 year old Man Gives Health Tips

This is an extraodinary man with an honorable personal story...

Bernardo LaPallo -- 109 years old... find him on Facebook!




http://www.examiner.com/holistic-health-in-chicago/109-year-old-man-gives-eating-tips

http://www.facebook.com/pages/Bernando-LaPallo/116769494784


(please click on the 'Wisdom of the Elders' title or copy and paste the link above to get to the article.)

To your wellness,

The Whole Body Consultant

Thought for Food -- Do Your Best to Get it All!

Do Your Best to Get it All




The Whole Body Consultant

Life Rhyme - Call me When You Come Around

Life Rhyme #450

Call Me When You Come Around

Call me when the sun comes up
and fogs begin to lift
And paths you need appear
and help you share your given gift

Call me when the light streams in
and darkness fades away
And dragons you once thought were real
you now have strength to slay

Call me when you realize
that all must play their part
And mortal men of meager minds
may never know your heart

Call me when you come to know
you're not who you have been
And dowsing sparks to please the past
is much akin to sin

Call me when you get it
that you're not quite of this earth
Yes in it but not of it
and this plane can't hold your worth

Call me when you flip the switch
and through with acting small
Call me when you come around
We'll have ourselves a ball!

Walt's Life Rhyme No.450
Call Me When You Come Around
© Walt F.J. Goodridge
The Passion Prophet
''I share what I know,
so that others may grow!''

www.passionprofit.com
www.waltgoodridge.com

What are Walt's Life Rhymes?
Part affirmation, advice column, inspired observation, proverb,
prayer and life lesson all rolled into one, Life Rhymes are positive,
poetic expressions of the internal dialogue that creates success.
They are designed to help you think in ways that support your highest
calling and the pursuit of your passion. Every single week, between
Aug 1997 and Aug 2006 Walt created a brand new, original life rhyme without
fail creating (at 468 consecutive weeks) what was the internet's
longest-running email newsletter!

Thought for Food--Turn Your Life Around

Jim Rohn has an amazing way of conveying principles and philosopies.. Here is a live clip.

The Day that Turns Your Life Around



The Whole Body Consultant

What's in the Juice?

Science and Secret Flavoring Added to '100% juice'

http://abcnews.go.com/WNT/video/flavoring-found-orange-juice-recipe-15192987

If you still don't think so, maybe Dr. Oz will convince you...
Aresenic in Apple and Grape juices

http://abcnews.go.com/WNT/video/arsenic-found-apple-juice-15060718

http://www.doctoroz.com/videos/arsenic-apple-juice-update-pt-1

(Please copy and paste these links, as they do not provide an embed option.)

Awareness is one of the key tools to good health.

The Whole Body Consultant

Mooji - The Embrace

This is the entire set associated with the earlier 'Shower of Grace' post.
Can you feel the power of connection?

This year, will you make time to connect, to touch, to hug, to embrace?


The Embrace




The Embrace 2




The Embrace 3




The Embrace 4


Peace and Light,

The Whole Body Consultant

Thought for Food - Will Smith on Success

A very intriguing compilation of comments from one of the most prominent people on the planet.. who also happened to live almost every one of his dreams by the time he became 40!




Talent you are born with...
Skill is developed with hours of working on your craft...

Great work!

The Whole Body Consultant

Mooji - Compelled to Evolve

Compelled to Evolve



The Whole Body Consultant

Mooji - Shower of Grace

Shower of Grace


Peace and Light,

The Whole Body Consultant

What does 'Winning' mean?

Watching this interview revealed for me the meaning of a crystal clear winning attitude... Enjoy!

Cam Newton Interview, December 2011



In addition to breaking all time NFL records in his rookie year, Cam Newton also happens to be the Heismann Trophy winner for 2010...

Attitude is not everything, but it's right up there with breathing the right air!

To your success!

The Whole Body Consultant

Vision for 2012

May you find Peace, Love, Joy, Prosperity and Grace throughout this year.

Esther Hicks on 2012


2012 & Beyond



The Whole Body Consultant

Wisdom of the Elders: Dr. Sebi-The Healer

Here again you have someone who has been curing thousands of people around the world for ages, yet very few really know about him or his approach. The information is out there, and isn't it a pleasure to get it directly from the elder?

Dr. Sebi: The Healer (in Four Parts)



Part 2



Part 3



Part 4



Wellness to All!

The Whole Body Consultant

Words from the Good Doctor -- Dick Gregory on Water and Fitness

Here's a great segment that gives Light to the wisdom of one of the 'natural eating' pioneers -- Dick Gregory.

Part 1


This elder, author, activist, comedian is very profound and accessible person...

You can reach him at www.dickgregory.com

Peace and Wellness!

The Whole Body Consultant

Thought for Food -- Inspiration, Ideas and Imagination...

For your consideration...



Thanks again to Rod Moyer.


For Jim Rohn information and products, please visit:

www.jimrohn.com



Peace and Prosperity!

The Whole Body Consultant

Wisdom of the Elders -- Queen Afua on Healing the Womb

Some are familiar with her books, Heal Thyself, Sacred Woman and City of Wellness. Even more are familiar with her appearances on the Oprah Winfrey Show. Take some time to listen to this elder share with you her own history, why she is so passionate about her journey, and some insight on Whole-istic wellness.

I present to you Queen Afua.

Listen to internet radio with Mercedes Hawkins on Blog Talk Radio

--from May 2008


Thank you to Mercedes Hawkins @ ScatteredSheep for taking the time to connect with this powerful elder. You can find the original interview by clicking on the title above.
She has a huge archive of interviews at her station: http://www.blogtalkradio.com/scatteredsheep

You can reach Queen Afua directly right here:

http://queenafua.moonfruit.com/


Continued wellness!

The Whole Body Consultant

Good Eatin' -- Vegetables w/ Peanut Sauce Recipe

Good day to All!

Here is a recipe straight from my garden. It is a true 'Jamerican' variation on traditonal Indian cuisine. Although Bok Choy is listed in the recipe, I prepared it with Swiss Chard last week (stems and all) and it was just as tasty!

Happy Eating!

Vegetable 'Satay'

Vegetables
*Onions cut into rows
*Garlic, finely chopped
*Ginger, finely chopped
*Carrots cut into matchstick
*Cabbage cut into rows
*Bok-choy cut into rows
*Fennel cut into thin rows
*1 Tomato, thin wedges
*Arugula, torn to small-medium pieces
*Basil Leaves, sliced into thin strips

Seasoning
+Sesame Oil
+Olive Oil
+Fresh Pepper
+Star Anise, crushed
+Dash Paprika
+Pinch of Nutmeg
+Dash Cumin
+Dash Curry Powder

Peanut Sauce
-Coconut Milk
-Peanut Butter
-Brown Sugar
-Braggs Amino Acids
-Rice Vinegar
-Wedge of Lime


Cooking directions:

1. Quick steam or blanche fennel and bok choy in wok for 3 minutes and remove
(low water already brought to boil)

2. Keep wok on a medium to low flame:

a. Add oils and garlic, then cabbage.
b. Season, then add carrots
c. Add onions and stir until softened;
d. Return fennel and bok choy to the wok
e. Season again to taste

3. Whisk or Mix vinegar, braggs, peanut butter and garlic in coconut milk.

4. Turn dow to a low flame:

a. Add mixture to wok and turn
b. Add arugula, basil and tomatoes to wok;
c. Turn off flame, then turn again

5. Let it sit for 10 minutes to allow the sauce to blend and thicken.

6. Serve with wedge of lime or squeeze when it is on the plate.

Tidbits:
***Can be served hot or cold.
***Serve with Jasmine or Basmati Rice and wedge of lime
***Can also serve with a side of chicken
***You can use prepared Satay sauce, but it doesn't guarantee flavor or thickness


Prep time: 30 minutes with all ingredients
Cooking time: 10 minutes


To your Wellness!

The Whole Body Consultant

Thought for Food -- Imagination

Another great video from Jim Rohn, remixed by Rod Moyer.





To get a different, longer version of this presentation, click on the title link above.


Success is a Journey, not a destination. Start with your Vision!


The Whole Body Consultant

Dr. Heru Shango on Moving to Greener Climes

Recorded May 2011




Video streaming by Ustream


Thank you to Keidi Obi Awadu over at
www.LIBRadio.com !!!


Your feedback is All-ways welcome!


The Whole Body Consultant

Health Tips -- The Basic Five for Longevity

Since the interview I did last month on www.LIBRadio.com, several people have asked for the list I provided that day. Here it is!

Five Basic Items for around $1.00 each that can improve and extend your life:


1. Water

2. Garlic

3. Onions

4. Ginger

5. Cayenne Pepper


Now I won't even attempt to tell you the amounts that are helpful for you via a blog entry. It varies depending on multiple factors like your stage of health, medications, etc. Feel free to contact me if you would like to discuss how to effectively use these and other simple processes to remove waste, improve energy, lose weight and literally reverse the aging process!

Your Well-Being Awaits...

The Whole Body Consultant
wholebodyconsultant@yahoo.com

What's your Dosha?

Have some fun as you get to know more about yourself.. Take the quiz!

***Click on the title above to take the quiz***


"According to Ayurveda, each of us has a unique mix of three mind/body principles which creates our specific mental and physical characteristics. These three principles are called 'Doshas'. Most of us have one or two doshas which are most lively in our nature, with the remaining one(s) less significant."#


***Click on the title above to take the quiz***

http://www.whatsyourdosha.com/
#quote from the site

To your Wellness!

The Whole Body Consultant